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How To Grow Younger ?
(Anti Aging without any botox nor health program)
Raymond Chai From 2016 to 2023



How To Grow Younger?

(Anti Aging Recipes)

  • Connect with nature

  • Peace, calm and harmony

  • Relax, enjoy, laugh, smile

  • Eat well, drink well, sleep well

  • Positive mindset, physical, emotional

  • Stay active, physical, mental

  • Have a good laugh

  • Inspire, creativity

  • Positive mindset

  • Avoid negativity

  • Avoid stress

  • Contentment

  • Kindness

  • Freedom

  • Healthy

  • Happy

  • Love

  • Joy

Grow Younger Quotes

" Connect with nature has a potential to grow younger due to emotional calmness, joy, and creativity. Nature connectedness also improves mental and physical health."

" Happiness is achieved when you stop dependencies, being grateful for what you have or don't have and make the most of the moment you are in now. "

" I don't see anything wrong with staying young looking as long as

you can. " - Janet Jackson

There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age. " - Sophia Loren

" If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active. " - Joan Collins

" Happiness isn’t a single emotion; it’s made up of enjoyment, satisfaction, and purpose, all of which we have more control over than we think." - Helayna Minsk 



Wealth . Health . Life . Happiness

Famous Steve Jobs Quote

"I have reached the pinnacle of success in business. In the eyes of others, my life is the epitome of success. However, apart from work, I have little joy. In the end, wealth is just a fact of life. I'm used to.

At this moment, lying in my sick bed and remembering my whole life, I realize that all the accolades and wealth that I was so proud of, have paled and become insignificant in the face of impending death.

You can hire someone to drive the car for you, to make money for you, but you can't have someone to carry the disease for you. "

Lost material things can be found. But there is one thing that can never be found when "Life" is lost.

When a person enters the operating room, they will discover that there is a book they have not finished reading "Book of a Healthy Living" yet. Whatever stage of life we ​​are in now, we will eventually face the day when the curtain falls.

"Honey Love for your family, love for your spouse, love for your friends are very important. Appreciate those around you.

As we grow and, therefore, the wiser we become, we slowly realize that wearing a $300 watch or a $30 watch both say the same time ...

If we own a Crypto wallet

from 3 ETH or 30 ETH, the amount of money inside does you no good at the grave


Whether you drive a $150,000 or $30,000 car, the road and distance are the same and you will arrive at the same destination.

Whether you drink a $300 or $10 bottle of wine, the hangover is the same;


Whether the house we live in is 900 square feet or 3,000 square feet, the solitude is the same.

You will realize that your true inner happiness does not come from the material things of this world.


Whether you fly first class or economy class, if the plane goes down, it goes down anyway. Isn't it Ironic don't you think?

Therefore ... I hope you realize, when you have companions, friends and old friends, brothers and sisters, with whom you chat, laugh, talk, sing songs, even talk about little things - Appreciate them because they are the most precious thing you have ."


- Steve Jobs

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